H&G Foot Spa

How often should you shower? Seasons, ages, and more

The ideal frequency of showering depends on the season and a person’s age and lifestyle. It is possible to shower too much and cause skin issues. Learn more about how often you should shower here.

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

11 Genius Beauty Tips You Haven't Heard Before

Where do beauty editors get access to the industry's top hairstylists, makeup artists, and nail technicians in one place? Fashion Week!

This $15 Foot Massager Scrubber Will Make Your Feet Baby-Soft

7 Bad Spa Behaviors That Could Blow Your Bliss to Pieces

From obnoxious conversations to stinky feet, let's just not. Sail smoothly to bliss by avoiding these 7 bad spa behaviors.

Bring the Spa Home...In A Jar!

As women, a pampering day at least once a month is a must. But forget the spa or nail salon. This DIY spa pampering jar is perfect for giving yourself or a friend a much-needed day of pampering! It’s also perfect for traveling! Fill a mason jar with indulgent goodies like lotions, masks, polishes and more and you are ready to go! Bring this to a wedding or baby shower or surprise your friend on her birthday! Ladies, we are on our feet…

This Beer Foot Soak Totally Transforms Feet

Learn how to give yourself a spa inspired ‘Brew and Renew’ beer foot bath that leaves the skin of your feet soft, healthy and nourished.

Transform Your Living Room Couch Into a Spa With These Portable Foot Baths

Benefits Of A Hot Tub Foot Massage

At the end of the day, there’s no part of our bodies that works harder or is more punished than our feet. You often hear people say they can’t wait to “finish the day and put their feet up”, but what about doing more for your feet than just laying them on the sofa?When your feet are under stres

Does A Foot Detox Work? Know the Facts

Foot detoxes are becoming more and more popular as a way to rid the body of any harmful toxins. Because of their surge in popularity, ionic foot detoxes are now being offered at some health and wellness spas, at alternative health offices, and even for at-home use. Here’s what you need to know about foot detoxes.

Spa Therapy Improves Symptoms of Osteoarthritis

For subjects in a recent study, spa therapy improved symptoms of osteoarthritis, including pain, reduced function and lower quality of life.

Hosting a New Year's Spa Lunch Will Get You and Your Friends on Track

Start 2020 on the right foot with a healthy spa lunch.

Why Everyone Should Get A Professional Massage

To massage or not to massage Do you need a massage? Probably, and not just the kind you get from your BFF while laying on the couch. Massage therapy is a growing business across the country that offers stress relief and relaxation in the confines of a day spa offering a variety of …